Hi, I'm Trish French, Licensed Therapist, Trauma & Addictions Specialist, Transformational Coach & Lifestyle Mentor, specializing in healing trauma for 15 years. I conduct therapy sessions with a modern approach, effective & efficient.

 

My mission and purpose are to provide a solution, not just a treatment for temporary relief. While the sessions are one hour, the value comes from the homework I provide to create lasting transformation. Accountability is very important to my process, allowing us to measure progress and growth every step of the way.  The work you will do with me is focused on achieving peace of mind, happiness, confidence, self-worth & purpose. Foundations for a better life. 

 

An additional value is the homework provided after each session, assignments which will enhance your healing process, reducing the need for in-person sessions. I advocate for clients to have independence and reasonable control of their healing process, not being dependent on therapy for years. 

 

Virtual sessions from the comfort of your home allows you to view exclusive material on-screen, giving you my comprehensive strategy for healing complex trauma. This process is broken down step-by-step, bringing simplicity and reducing overwhelm. Working on yourself should bring a sense of joy, not stress. 

 

During our first session, we will review your current issues, gaining insight and clarity. Connecting important points of your past, present, and future. Discussing goals for healing, growth & transformation. 

 

To reach your greatest potential, you will need to be highly committed and prioritize your healing. After each session, I will provide assignments for you to complete promptly to achieve extraordinary results.

 

I'm grateful for the opportunity to help you on your path to healing. I look forward to meeting you!